Alcohol Rehab Centers in Durham, North Carolina
North Carolina is a beautiful state, full of natural fun for those that love the great outdoors. Durham is a city in the center of Durham County, with a vibrant population and plenty of exciting things to see and do. If you’re struggling with an addiction to alcohol, know you aren’t alone. Multiple options for alcohol rehab in Durham, North Carolina, can help you and your loved ones overcome alcoholism.
North Carolina Drinking Statistics
Studies show a concerning rise in alcohol-related issues in recent years in North Carolina:1,2
- There were over 4,900 alcohol-related deaths in North Carolina in 2020.
- 35,400 emergency room visits in the state were related to alcohol use.
- Alcohol use costs the state over $9.7 billion annually, up from $7 billion in 2010.
- Excessive drinking is the third leading cause of preventable death in the state.
If you’re having difficulty controlling your drinking, look for alcohol rehab in Durham to help you get back on track.
How Much Does Alcohol Rehab in Durham, NC Cost?
When trying to figure out how much you’ll need to budget for Durham alcohol rehab, there are a few factors to consider. First, if you have health insurance coverage, you can look to your insurance company to cover a large portion of the costs, if not all. Other aspects that will directly affect your costs include the location you choose, what amenities are provided with addiction treatments, and whether you stay in a private room or have shared quarters.
If you’re underinsured or have no insurance, there are other ways to fund treatment, such as creating a crowdfunding site or asking friends or family to help you raise money. Some rehabs are dedicated to providing care at an affordable rate and offer referrals to community resources to their clients to help keep the cost of living down. Whatever your situation, there is a way for you to find treatment for your addiction.
How to Find Low-Cost and Free Rehabs in Durham
The city of Durham has a variety of low-cost rehabs that are provided funding by state, federal, and nonprofit agencies to help them provide services to low-income clients. The rehab centers that receive these funds can provide sliding-fee-scale services where clients pay based on their income instead of a flat rate. State-funded rehabs may also have scholarships to help people with no other way to pay for services.
The best way to get a referral to a low-cost rehab is through your local social services agency, as they have direct connections to state-funded rehabs and can tell you where availability is. If you don’t know how to reach your social services office, you can always call 211 for assistance finding an office near you, and they may also be able to provide you a referral to a rehab near you. You can also call us at 800-839-1686Who Answers? for help finding a program, 24/7.
Do Medicare and Medicaid Cover Alcohol Rehab in Durham?
Medicare is a federal program offered to people over the age of 65 or who have a disability that needs health insurance. This program has several parts and may have deductibles and copayments to receive care. Look for a Medicare advocate to help you apply for the appropriate parts and to help you find a rehab that accepts Medicare insurance. Medicare covers many rehab services, including medication-assisted treatments (MATs), evidence-based therapy, and psychiatric services.
Medicaid is also a federal health insurance program designed for people with incomes at or below federal poverty levels. The exception is homes with small children or pregnant women, where the income may be at 133% of federal poverty levels.3 This program does not typically have copayments but may also cover less, such as the cost of residential rehab.
Does Private Insurance Cover Alcoholism Treatment?
Private health insurance, such as the kind offered to employees by their place of work, covers medically necessary behavioral health services, including alcohol addiction. This includes medication-assisted treatment (MAT), counseling, and other services that require the help of a medical professional.
Popular Alcohol Rehab Centers in Durham, NC
With dozens of options available in Durham and surrounding cities, it can be hard to know where to start. Here are a few top picks in the city to help you in your research.
CAARE The Healing Center
At the CAARE center, people with alcohol use disorder (AUD) can participate in comprehensive outpatient treatment, including counseling with mental health professionals and peers and evidence-based therapies. They work with clients to develop personal relapse prevention plans and help them find community-based support and other ancillary services, including HIV testing and a 16-week outreach program.
Pathways to Life
Pathways to Life in Durham offers substance misuse evaluations, intensive outpatient, and comprehensive outpatient programs. They have programs for youth and adults, as well as community involvement programs. Pathways to Life Inc. has locations across the state, including in Selma and Greensboro.
TROSA is a long-term free residential sober living program. Residents participate in the program for two years, learning life skills to foster independence and set them up for success once they graduate. TROSA is dedicated to diversity and has a peer-led LGBTQ+ group in addition to its other support programs. They also have social enterprise programs that give residents jobs during and after their time in the residential facility.
Freedom House Recovery Center
Freedom House Recovery Center in Durham has a range of addiction recovery services, from crisis care to inpatient and outpatient programs. They also offer dual diagnosis support and utilize a person-based approach to recovery. Crisis services include 23-hour observation chairs with assessments for substance use disorder and mental illness, mobile crisis teams, walk-in services, and telehealth.
At Carolina Outreach, people with substance use disorder (SUD) can get help from different outpatient programs, including DWI support. Their twice-weekly basic outpatient substance use treatment program runs for 16 weeks, with each session lasting 90 minutes. The intensive outpatient program meets three times a week for 12-36 sessions, depending on your needs. They also have a step-down program, Basic Continuing Care, and aftercare programming.
What is Alcohol Rehab Like?
The rehab process has multiple parts; some take very little time, such as a two-week medical detox, and other aspects, such as therapy, take years if they don’t last a lifetime. Your rehab stay will look different from everyone else’s, but everyone begins with a substance use disorder assessment. From there, you can determine what level of care you need and begin to work your way through the continuum of care, gradually improving your resilience against the urge to drink and your overall quality of life.
Alcohol Addiction Evaluation
A substance use assessment is used to guide your treatment planning, creating a comprehensive view of your recovery needs and how you can meet them. The process takes 90 minutes to two hours and is conducted in-office or using telehealth services with a medical or mental health professional.
You can receive an assessment through a recovery center or community-based recovery program or your doctor. If you have health insurance coverage, call the number on the back of the card to be referred to a local rehab center in your network that can give you an assessment, or call 211 to find state-funded programs near you to get one at.
Alcohol Detox Treatment
Severe addictions to alcohol can cause a slew of uncomfortable symptoms when you stop drinking, which can be life-threatening in the most severe cases. These withdrawal symptoms include:4
- Tremors, also known as DTs
If you’re experiencing these symptoms, it might be a good idea to seek a medical detox program to help you safely past the withdrawal stage. Detox is not a substitute for rehab, only a way to get you substance-free safely so that you can focus on more intensive rehab treatments.
Inpatient Alcohol Rehab in Durham
To give yourself the best chance of success, consider inpatient rehab. The benefit of this type of programming is that you have 24/7 medical supervision and access to a recovery team dedicated to your success.
Inpatient rehab rules differ depending on where you go, but there are a few rules that must follow. These include leaving your cell phone at home and adhering to a dress code that prohibits dressing in an overtly sexual manner. Each program also has its own rules regarding things like visitation, TV time, when to make phone calls and for how long, and rules about accessing the internet.
These programs can last anywhere from thirty days to a year or longer; it all depends on the facility and its specific program policies. Inpatient rehab involves living in the facility and following a daily schedule that includes set meal and therapy session times. There are typically a variety of activities and amenities on-site for clients to enjoy during their downtime.
Inpatient rehabs use a combination of evidence-based and alternative treatments, including group therapy and fitness programs like meditation, outdoor sports, or yoga. There is a wide range of alternative therapies to enjoy, such as pet therapy, acupuncture, massage therapy, or music therapy, so make sure to ask residential rehab centers what type of therapies they offer.
Stepping Down to Outpatient Rehab
Once you’ve graduated from a residential rehab program, you can step down on the continuum of care to continue undergoing therapy and counseling while you live in your community. There are several levels of outpatient rehab, starting with partial hospitalization programs or PHPs. A PHP offers a similar level of care to inpatient treatment, offering daily therapy and medical supervision as well as check-ins with your addiction team, but you can go home at the end of your daily session.
The next level of care is intensive outpatient programs (IOPs) that provide therapy for a minimum of nine hours per week.5 These programs might also encourage you to participate in support groups such as AA when you aren’t in therapy. Standard outpatient programs, sometimes also referred to as comprehensive outpatient programs, offer addiction recovery services, including medication and case management, but require only one trip to the center per week.
Outpatient programs also require a regular telephone appointment with your therapist or addiction counselor, usually once a month. If you have a mild addiction and a strong support system, you might be able to seek treatment without entering a residential rehab utilizing a PHP or IOP.
Aftercare and Relapse Prevention
Rehab is only the first step in the lifelong journey of recovery from addiction. It’s important to maintain your participation in therapy and addiction education to help you prevent relapsing. Most rehab programs offer an Alumni program for their graduates, with monthly meetings and social events planned throughout the years.
Before you’ve finished the last step in your rehab journey, make sure to set up a good long-term strategy for relapse prevention. This includes aftercare services such as ongoing therapy and support groups like AA or SMART Recovery. SMART Recovery is a support group program that relies on evidence-based behavioral therapy instead of the 12-step approach offered by AA.
If you want to ensure your place to live continues to encourage your sobriety, look for a sober living home that can help you provide these long-term supports. If you make a mistake after rehab and relapse, don’t think of it as a failure to recover from your addiction. You can get back on the right path with more support and perhaps a return to rehab.
What to Consider When Choosing the Right Durham, NC Rehab for You
Different rehabs all have varying policies, therapies, accommodations, and treatment approaches. The location of your treatment center will be a big factor in how much you wind up spending and how much you enjoy your stay. You should also consider your background, as there are specialty rehabs that create programs for specific demographics, such as for people of a certain faith, gender, or sexuality. Lastly, investigate the program rules to make sure you can adhere to them, such as rules regarding cell phone use.
What to Look for in a High-Quality Alcohol Rehab
There are several indicators you can look for to ensure the treatment program will be of high quality. For example, if the staff has a high number of licensed and credentialed professionals and if there are enough counselors at any given time to ensure everyone has enough one-on-one time with their recovery team. Here are some more factors to consider.
Individualized Treatment Plans
A quality rehab center won’t try to cookie-cut treatment but will work with you and use your initial alcohol use disorder assessment to determine the best course of action for you specifically. A high-quality rehab will complete a plan with you that includes the recommended therapies for you based on your background and addiction, medication management, and a long-term course of action, including contingency planning if you relapse.
Most rehab centers are dedicated to helping people recover from addiction, regardless of their financial situation. Some rehab centers receive funding from outside sources, such as fundraising, or government agencies, and can offer rehab scholarships. A rehab’s financing department might also facilitate low-income programs such as sliding-fee scales or payment plans.
Depending on the intensity of the program, you’re going to need some level of family or community support to help you succeed at rehab. A quality rehab center will encourage family participation, and work with you to fill the gaps in your life that are holding you back. Many programs have family support groups where family members are invited to visit the center to participate in therapy or utilize telehealth to have a group video meeting.
Evidence-Based Practices and Alternative Therapies
Rehab centers utilize evidence-based treatments, in addition to whatever alternative treatments they decide to offer. These include talk therapy as an individual or in a group setting, using techniques such as cognitive-behavioral therapy (CBT) and dialectical behavioral therapy (DBT), life skills training, and drug education.
Many centers also provide alternative treatment approaches, which can include anything from equine therapy to acupuncture. Depending on your preferred style, you can look for specialty rehabs such as holistic rehabs, faith-based programs, or high-tech treatment centers that offer the latest in addiction therapy medicine.
Should I Travel to North Carolina for Alcohol Addiction Treatment?
There are numerous reasons for wanting to visit North Carolina for rehab, such as to enjoy the great outdoors. If you have health insurance, reach out to your insurance provider to make sure there are in-network providers in North Carolina that you can utilize. It might also make sense for you to seek treatment in this area if you have friends or family that live nearby and can provide support during rehab.
Neighborhoods in Durham to Consider When Choosing a Rehab
There are plenty of fun things to do all over the city of Durham. In the center of the city is the Sarah P. Duke Botanical Gardens and the Durham Performing Arts Center, as well as plenty of job opportunities, shopping, and dining.
Students will likely want to live in the East Durham and Campus Hills neighborhoods, nearby Durham Technical Community College and the North Carolina Central University. This area also has Campus Hills Park and several grocery stores. There’s easy access to the Durham Highway from here as well and a regularly scheduled flea market for those that love thrifting.
The Southpoint neighborhood, at the southeastern edge of the city, is home to several parks, including the CM Herndon Park and the Piney Wood Park, as well as numerous small to medium-sized lakes, creeks, and river access points. The southwestern area, Chapel Hill, also has numerous parks, a pasture, and a golf course. This neighborhood also has a children’s museum and a rock-climbing facility.
Drug and Alcohol Laws in North Carolina
In response to growing problems with drugs and alcohol, North Carolina has enacted several laws to help protect citizens from various addiction-related issues and enable access to rehab and life-saving addiction medication.
Involuntary Commitment Law
In North Carolina, if you pose a threat to yourself or others due to a mental illness or substance use disorder, then you can be involuntarily committed to a mental health treatment or rehab center.6 This includes causing acts of bodily harm to others, threatening or attempting to harm yourself, or committing suicide. Citizens can also be ordered by the North Carolina courts to attend outpatient rehab programs instead of being forced into residential treatment.
Adult Drug Treatment Court
For those addicted to drugs or alcohol in NC, the Adult Drug Treatment Court offers intensive treatment to non-violent, repeat offenders to help them return to being productive members of society.7 The program uses the help of a team of court and community professionals. Entry into the program first requires an assessment to determine your need for substance use disorder treatment and to verify you qualify based on your criminal history and other factors.
Family and Medical Leave Act (FMLA)
Under the federal FMLA, employers must offer their employees at least 12 weeks of unpaid leave during a medical emergency such as needing to attend an alcohol rehab.8 Employers with more than 50 employees are bound to this law unless they are in a rural area and don’t have enough employees within a set radius to fill their position while you’re in rehab. Employers are prohibited from discriminating against employees that have alcohol use disorder (AUD) and must provide the same or a similar position to the employee when they return from treatment.
If you or someone you love needs help quitting alcohol consumption, call us anytime at 800-839-1686Who Answers? for help. We can find a rehab center near you, help you figure out financing options, including verifying your insurance, and answer all your questions about alcohol rehab in Durham, NC.
- Injury Free North Carolina, NC Department of Health and Human Services. (2018). Excessive Alcohol Use in North Carolina.
- State of North Carolina. (2022). Alcohol Awareness Month Proclamation.
- Centers for Medicare & Medicaid Services. (2022). Eligibility.
- National Library of Medicine, Medline Plus. (2022). Alcohol Withdrawal.
- Center for Substance Abuse Treatment. Substance Abuse: Clinical Issues in Intensive Outpatient Treatment. Rockville (MD): Substance Abuse and Mental Health Services Administration (US); (2006). Chapter 3. Intensive Outpatient Treatment and the Continuum of Care.
- University of NC School of Government. (2009). Criteria for Involuntary Commitment in North Carolina.
- North Carolina Judicial Branch. (2022). Adult Drug Treatment Court.
- U.S. Department of Labor. (2022). Family and Medical Leave Act.