Alcohol Rehab Centers in Sacramento, California

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It can feel overwhelming when looking for the right alcohol rehab in Sacramento, CA, given the wealth of alcohol addiction treatment options out there, all of which have different features, amenities, and specialties. In your search, you will find state-funded free rehab centers, private rehabs, and inpatient and outpatient care. Sacramento, CA, alcohol rehabs also offer different amenities and specialized care programs that could influence you in the decision-making process.

Sacramento, CA Alcohol Use Statistics

Alcohol use in Sacramento, CA, is slightly higher than the average use across the whole state of California. A survey in 2007 found that approximately 30.2% of Sacramento residents over the age of 18 had participated in binge drinking, while the statewide average was just 29.7%.¹

According to the National Institute on Alcohol Abuse and Alcoholism, binge drinking is defined as having five or more drinks in one sitting for men and four or more drinks for women.²

Studies have also shown that the death rate due to drinking alcohol has increased slightly from the year 2000 to 2007.¹

How Much Does Rehab in Sacramento, CA Cost?

Many factors determine how much you will pay at a Sacramento, CA, alcohol rehab. While some facilities offer free care, others that provide more luxurious amenities could be very expensive. Therefore, prices range from $0 up to thousands of dollars.

Some addiction factors that will affect your treatment costs are:³

• Which insurance provider you have, and how much they contribute towards costs
• The location of the Sacramento, CA rehab center
• The duration of your stay at the facility
• The type of program you enter (i.e., inpatient or outpatient)
• How much staff the center provides
• What types of amenities the rehab facility offers

The cost of a Sacramento, CA, alcohol rehab should not keep you from seeking or receiving treatment. There are several options to help you cover the costs of rehab. Many treatment centers in Sacramento will offer payment plans, sliding-scale fees, scholarships, or discounts if you cannot afford the out-of-pocket upfront cost.

How to Find Low-Cost and Free Rehabs in Sacramento, CA

A study conducted in 2018 stated that one in three people who need treatment do not receive it because they couldn’t pay for it.⁴ Sadly, a lack of funds is often the reason many do not attend rehab. As previously mentioned, many rehabs in Sacramento, CA, work to provide options for those needing low-cost or free care.

If you are searching for “alcohol rehabs near me,” you will find that some of the Sacramento agencies are state-funded while others require private pay or insurance coverage. If you want to find free facilities, in particular, the government website, Substance Abuse and Mental Health Services Administration (SAMHSA) has a directory of Sacramento, CA, free agencies.⁴

Before you qualify for free treatment, you will have to meet certain requirements, such as:⁵

• Residing in Sacramento, CA
• Earning an annual household income below a certain threshold
• Lacking health insurance through an employer or other means

Do Medicare and Medicaid Cover Alcohol Rehab?

Medicaid and Medicare currently cover part or all of the costs of rehab in their programs. This is partly thanks to The Affordable Care Act (ACA) mandate that requires insurance policies issued under the state health exchanges and through Medicaid programs to provide coverage for addiction treatment.⁶

Medicaid

Many Sacramento, CA, alcohol rehabs accept Medicaid as an insurance provider when paying for recovery services. Medicaid is a program that is funded in part on the federal level and also at the state level. That means that Medicaid looks slightly different from state to state. Medicaid is the largest provider of insurance, covering over 72.5 million Americans.⁷ You do have to qualify to be covered on a Medicaid plan. Eligible groups include low-income individuals, pregnant women, children, or those receiving Supplemental Security Income (SSI).⁷

All Medicaid programs provide some level of treatment for alcohol addiction under their mental health services. These treatment programs typically include individual therapy, medication management when necessary, social work services, and peer support groups.⁸

Medicare

Unlike Medicaid, Medicare is a program that is only funded at the federal level, so it remains consistent from state to state. To qualify for Medicare health insurance, you must be an American citizen, over the age of 65, or have a qualifying disability. This insurance program covers a wide range of healthcare, including alcohol rehab at the outpatient level, inpatient level, and also medical detox treatment.⁸

Does Private Insurance Cover Alcohol Addiction Treatment?

If you do not qualify for any free or state-funded programs, many private insurance companies also cover alcohol addiction treatment. Many private insurance policies will offer co-pays and co-insurance rates that help pay for part of the treatment costs. Insurance plans often use various terms to describe how costs are shared between you and the company.

Co-pays

Co-pays are the term used to describe the set amount of money that insurance companies require you to pay when making a doctor’s visit or buying a prescribed medication.

Deductible

A deductible is another term that refers to the amount of money you will pay out of pocket in healthcare costs before the insurance company begins to cover a percentage of the costs.

Co-insurance

Co-insurance is typically a percentage amount determined by your insurance company. They will pay that percentage of all costs once you meet your deductible.

Out-of-pocket Maximum

Your insurance plan will begin covering 100% of healthcare costs once you reach the out-of-pocket maximum. This amount is also set by your insurance company and varies from plan to plan.

Insurance plans can be hard to understand, or you may not know where to go to find the information you need. If you want to verify your health insurance coverage, please call 800-948-8417 Who Answers? to speak to a specialist who will help you find alcohol rehab in your network.

If you have a health insurance card, there should be a phone number on the back that you can call and speak to the insurance provider directly about your plan details and rehab costs.

Popular Alcohol Rehab Centers in Sacramento, CA

WellSpace Health

WellSpace Health offers a luxury rehab experience with amenities such as a pool, beachfront property, and private rooms. This center has programs for men and women and provides services of co-occurring mental conditions or substance use disorders.
WellSpace Health has trained staff that will help you through your alcohol addiction and past traumatic experiences due to abuse or domestic violence. They accept private insurance or self-pay.

Valley Recovery Center

Valley Recovery Center provides an array of amenities, including rooms dedicated to yoga, meditation, and recreational activities. They offer programs for men, women, young adults, and the LGBTQ population.
Valley Recovery Center provides detox treatment, inpatient and outpatient programs, aftercare support, and sober living homes. They accept private insurance and self-pay.

CORE Medical Clinic Inc.

CORE Medical Clinic has short-term and long-term detox programs, as well as outpatient rehab treatment. They have programs for men, women, and young adults and offer physical exams as well as individual and group counseling services.

CORE Medical Clinic accepts Medicaid, along with private insurance.

Sierra Vista Hospital

Sierra Vista Hospital offers alcohol rehab treatment for several population groups, including adolescents, adult women, elderly adults, and veterans. They also provide some services for family members of those receiving treatment.
Sierra Vista Hospital provides care for dual diagnoses and also offers telehealth appointments. They accept Medicaid, Medicare, and military insurance along with private insurance.

The Alcohol Rehab Process: What to Expect

The alcohol rehab process often starts with detox but does not end there. Detoxing is an important first step as you rid of the alcohol from your body and manage the withdrawal symptoms in a safe environment. Medication can often help with these symptoms.
Rehab continues after detox, though, which is why most treatment programs offer ongoing care involving individual therapy, education, family therapy, and peer support.
Alcohol rehab can be a long process and even span your lifetime. Understanding that it is a lengthy process helps you build patience as you move through your recovery journey.

Receiving an Alcohol Abuse Assessment

Often, a Sacramento, CA alcohol rehab will start your treatment by conducting a substance abuse assessment. You can also receive this assessment from your regular doctor if you have not chosen a rehab center yet.

A substance abuse assessment is used to determine what level of care you need. Most assessments are based on the criteria for substance abuse as laid out in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). Eleven criteria are assessed for:^9.

• Do you drink larger amounts of alcohol than you are meant to or drink for longer than you are meant to
• Do you want to stop drinking but have been unable to do so on your own
• Do you spend a lot of time drinking alcohol or recovering from drinking too much
• Do you have cravings and urges to drink alcohol
• Is your drinking causing issues in completing responsibilities at work, school, or home
• Do you continue to drink, even when it causes problems in your relationships
• Have you stopped engaging in important activities that you used to do to drink
• Do you continue drinking even when it puts your life or health in danger
• Do you continue drinking even when you know alcohol may cause or worsen a physical or psychological problem you have
• Do you need to drink more than when you started to get the effect you want
• Do you experience withdrawal symptoms that go away if you drink more alcohol

An assessment will not only look at whether or not you meet these criteria points but also determine the severity of them to provide a recommendation for your level of care. Many assessments will also help your care team discover any co-occurring conditions that need treatment as well, such as anxiety or depression.

Medical Detox for Alcohol Withdrawal

Medical detox, as mentioned earlier, is often the first step of recovery. Detox is the process your body goes through to get rid of the alcohol in your body and any dependence you may have developed on the substance. Medical detox is when you use medications to help you with the detox process and the alcohol withdrawal symptoms that coincide.

Common withdrawal symptoms you may experience during a detox include:¹⁰

• Anxiety, depression, or irritability
• Trouble falling asleep, staying asleep, and nightmares
• Shaking and/or tremors
• Confused thinking
• Sweating or clammy skin
• Headaches
• Stomach problems including nausea, vomiting, or diarrhea
• Increased heart rate
• Loss of appetite and/or weight loss

Benzodiazepines are the typical medication used to treat alcohol withdrawal symptoms. This medicine has the largest and the best evidence base in the treatment of alcohol withdrawal.¹¹

Inpatient Alcohol Rehab in Sacramento, CA

Inpatient rehab in Sacramento, CA, will involve staying overnight for some time at the facility. Various treatment programs provide different levels of care, with inpatient treatment at the highest level. While you are in inpatient rehab, you will receive 24-hour care and access to your treatment team. Inpatient stays can vary in length from just a few weeks to months or even a year. Your length of stay depends on your assessment and what was recommended as your best treatment plan.

Inpatient care has several benefits over other levels of care, including:¹²

• A set structure to your days that gives you the best chance of learning and using healthy coping skills
• Consistent routines that aid in establishing healthier habits you can continue when treatment ends
• A trigger-free environment that makes it easier to abstain from alcohol
• Quick and easy access to medical staff at any time of day or night
• Community and support system built with others at the inpatient level

Step-Down Care

As mentioned above, there are varying levels of care available in a Sacramento alcohol rehab. Treatment teams will often recommend what is called step-down care after completing an inpatient program. This means you will step down to a less intense program as a continuation of your recovery. Step-down recommendations can include attending a partial hospitalization program (PHP), an Intensive Outpatient Program (IOP), or a standard outpatient program. None of these programs require you to reside at the rehab facility, but they will have different requirements as to the number of treatment sessions you attend from week to week.

When you are in inpatient rehab, the routines and structure are set for you by a team of professionals. Step-down care is an important part of the recovery process because it allows you to begin practicing your new coping skills and habits in the real world while still receiving support from your treatment team.

Not everyone starts with an inpatient program and then steps down to outpatient. You can be recommended for any level of care based on your assessment and what the professionals think you need.

Aftercare and Relapse Prevention

Alcohol addiction is considered a chronic condition alongside asthma and hypertension. All three of these chronic conditions show similar relapse rates among patients, around 40-60%.¹³ Relapse is a common occurrence in recovery and should be considered a failure, but rather a part of some people’s alcohol rehab journey.

Relapse does not happen overnight or suddenly. It is a process that takes place gradually over time and that you can look out for if you start to notice early signs of it.

The three stages of relapse are:¹⁴

• Emotional relapse – when you ignore or bottle your feelings and do not express needs to those around you
• Mental relapse – when you begin thinking about drinking alcohol again, craving it, and minimizing the negative effects it had on you before
• Physical relapse – when you actually start drinking again

Many Sacramento alcohol rehabs make relapse prevention plans a part of their treatment programs. These plans are a collaborative effort between you and your treatment team. A relapse prevention plan will help you spot early signs of relapse and learn how to respond to them.

Your treatment team will also work with you to create an aftercare plan that may include attending Alcoholics Anonymous meetings, sober living, and ongoing therapy.

Having a relapse does not equate to a failed recovery. If you see signs of a relapse, discuss it with your treatment team members so that your treatment plan can be adjusted as needed.

What to Consider When Choosing the Right Sacramento Alcohol Rehab for You

Not all alcohol rehabs will be the best fit for you. Knowing what questions to ask or things to consider while making a decision can be tough. Some suggestions of things to consider include:¹⁵

• Looking into what kinds of treatment programs the rehab offers and does it suit your specific needs
• Do you need specialized care, and does this rehab cater to that
• How can you know if this rehab center is successful
• Find out what their relapse prevention process looks like
• Consider where you want to attend rehab and the locations you prefer
• What amenities are important to you, and which rehabs offer them
• What are the program rules regarding visitors?

What to Look for in a Quality Alcohol Treatment Program

It can be difficult to know what to look for when choosing a quality treatment program. Many things contribute to the quality of an alcohol rehab center.

Program Accreditation

A treatment program can prove its quality by becoming accredited by various organizations. Accreditation means that a governing body has assessed the program and found it to meet its criteria for a quality rehab center. The two most well-known accrediting organizations for alcohol rehab programs are  the Commission on Accreditation of Rehabilitation Facilities (CARF) and the Joint Commission, previously known as JCAHO.

If you are not sure if a rehab center is accredited, look on their website or call the center and ask about any accreditations.

Financing Options

Part of providing quality treatment is working hard to ensure everyone that needs treatment can receive it. Many rehab centers will offer various financing options so that even if you don’t have insurance or can’t afford to pay upfront, you can still receive care.

If financing options are not given on the website of a rehab facility, call the center to make sure that you know all of the options they offer.

Individualized Treatment Plans

Your recovery process is unique, and rehab programs should not follow a one-size-fits-all approach. Find a rehab center that focuses on creating an individualized treatment plan that fits your specific needs.

This might include having family members join therapy sessions, involving spirituality in your treatment, or treating you for more than one condition at a time (such as alcohol addiction and depression).

Use of Evidence-Based Interventions

How can you know what interventions work best when it comes to alcohol rehab? Researchers and medical professionals continually conduct studies to determine what the best interventions are based on evidence.

Some of the interventions that have proven to be effective include:¹³

• Cognitive-behavioral therapy
• Contingency management
• Motivational interviewing or motivational enhancement therapy
• Family therapy
• 12 Step programs like Alcoholics Anonymous

Aftercare Planning

A quality treatment program will understand that your recovery does not end when your time at rehab is over. Ongoing support and treatment are essential in maintaining sobriety and avoiding relapse. Find a rehab center that has a good aftercare planning process, so you know you will be cared for long-term.

Should I Travel to Sacramento, CA, for Alcohol Treatment?

How do you know if traveling to Sacramento, CA, for alcohol treatment is the best choice for you? It can be hard to conclude, but some things to help you consider are:

• Do you need to travel because the treatment you need is not offered where you live?
• Do you want to be in a certain environment for your rehab, such as by a beach or in a warmer climate?
• Do you have family or friends in Sacramento that you want to be near during your treatment?
• Does your insurance cover rehab in Sacramento?
• Would you like to attend a rehab away from where you live for privacy reasons?

Neighborhoods in Sacramento, CA, to Consider for Treatment

Sacramento, CA, has several different neighborhoods that offer something unique to your rehab experience.

The Downtown/Midtown area of Sacramento offers a busy, urban environment that offers a high concentration of restaurants, attractions, and trendy hotspots.

Just south of the city center is a quiet neighborhood called Land Park. Parks, jogging trails, golf courses, and quiet residential streets make this a peaceful part of the city.
The Natomas neighborhood also provides quiet, natural settings and includes a lake if you prefer to be near water.

The southern part of Sacramento has beautiful wineries and landscapes that provide a nice getaway from the business of the big city.

Alcohol Laws in Sacramento, CA

California Good Samaritan Overdose Prevention Law

The Good Samaritan Law of California was created as the number of drug overdose deaths continued to rise across the state. This law protects anyone who witnesses an overdose and calls for emergency assistance.

The hope is that you will not fear being arrested for your own drug possession or use but feel safe to reach out and save the life of someone who has overdosed. This law only offers protection to people with small amounts of drugs who do not intend to sell or distribute them. If you see someone experiencing an overdose, please call 911 immediately to seek emergency services.

California Government Treatment Bills

The California Ethical Treatment for Persons with Substance Use Disorder Act is designed to ensure that all California rehab facilities provide their patients with respect and dignity. The bill gives detailed requirements that California rehabs must follow, including providing individual treatment planning, utilizing evidence-based interventions, employing qualified staff, and providing care for co-occurring conditions.

Senate Bill 110

This bill requires that Medi-Cal (a state-funded health insurance provider) cover a drug treatment program referred to as contingency management. This is a type of treatment that uses incentives and rewards as a way of encouraging abstinence while in the program.¹⁶

If you or someone you know needs help with alcohol addiction, please call 800-948-8417 Who Answers? to speak to a specialist about what treatment is right for you.

Resources

1. Center for Applied Research Solutions. (2010). Indicators of Alcohol and Other Drug Risk and Consequences for California Counties, Sacramento. California Community Prevention Initiative.
2. National Institute on Alcohol Abuse and Alcoholism. (n.d.). Drinking Levels Defined | National Institute on Alcohol Abuse and Alcoholism (NIAAA) (nih.gov). National Institutes of Health.
3. Broome KM, Knight DK, Joe GW, Flynn PM. (2012). Treatment program operations and costs. Journal of Substance Abuse Treatment, 42(2):125-133.
4. National Institute on Drug Abuse. (2018). Types of Treatment Programs.
5. Substance Abuse and Mental Health Services Administration. (n.d.). Single State Agency Directory.
6. Healthcare.gov. (n.d.). Mental health and substance abuse health coverage options.
7. Medicaid.gov. (n.d.). Eligibility Medicaid.
8. Mentalhealth.gov. (n.d.). Health Insurance and Mental Health Services.
9. American Psychiatric Association. (2013). Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition. American Psychiatric Association Publishing.
10. National Library of Medicine. (2021). Alcohol withdrawal.
11. Sachdeva, A., Choudhary, M., & Chandra, M. (2015). Alcohol Withdrawal Syndrome: Benzodiazepines and Beyond. Journal of clinical and diagnostic research : JCDR, 9(9), VE01–VE07.
12. National Institutes on Drug Abuse. (2018). Types of Treatment Programs. National Institutes of Health.
13. National Institute on Drug Abuse. (2020).Treatment and Recovery . National Institutes of Health.
14. Melemis, S. M. (2015). Relapse Prevention and the Five Rules of Recovery. The Yale Journal of Biology and Medicine, 88(3), 325-332.
15. National Institute on Alcohol Abuse and Alcoholism. (2021). Treatment for Alcohol Problems: Finding and Getting Help. National Institutes of Health.
16. California Legislative Information. (2021). Bill Text.