For many people, AA’s suggestion that they give themselves over to a higher power, a term originally coined in the 1930s by the program, can be easily achieved while, for others, it can be very difficult. For those who grew up with religious backgrounds or find comfort in religion, their belief in a specific god…
The twelfth step of Alcoholics Anonymous involves a spiritual awakening that is the result of the steps the addict has followed and the promise to carry this message to other alcoholics. Sometimes, this can seem like a daunting task, but it is important to the practice––and to your own recovery––that you understand how to help…
Making amends is one of the most important parts of 12 step programs. So much so, in fact, that there are two steps dedicated to it. But, what does it actually mean to make amends? The Merriam-Webster Dictionary defines amends as “compensation for a loss or injury”. As relates to your addiction, this means compensating…
The holidays are a wonderful time for some enjoy time with family and friends. To others it is an extremely lonely time fraught with stress, depression, and anxiety. According to the Mayo Clinic, many people find themselves turning to alcohol when life gets stressful. This is even frequent during the holidays because alcohol use is…
Alcoholics Anonymous, the first of the 12-step programs and that which every other 12-step model is based upon, has many philosophies. Sometimes, it can be difficult to separate the most important of those and to understand what you must focus on most intensely as a recovering alcoholic in AA. Below are these main philosophies of…
Addiction affects, everyone. Alcoholics Anonymous is a great way for both the addict and their loved ones to get the support they need.
Al-Anon is a 12 step support group for the families of alcoholics. You can attend Al-Anon meetings even if the alcoholic in your family is not in Alcoholics Anonymous. The sense of community, family, and understanding helps many families cope with the stresses of having a family member who is an alcoholic or recovering alcoholic….
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