If you are new to Alcoholics Anonymous (AA), you’ve probably heard that living one day at a time is important in finding sustainable recovery. But if you’ve wondered why this is one of the key AA sayings, this article will help you understand how mantras like this can make a difference when you’re in recovery….
About 14 million adults in the United States had an alcohol use disorder (AUD), also known as alcoholism, in 2019.1 With this medical condition, your ability to control your alcohol use is impaired. Even if you experience negative consequences resulting from drinking alcohol, you may be unable to stop drinking without professional help.1 Behavioral therapy…
Many relapse prevention tools have been created to help people trying to maintain recovery. Originating with the Alcoholics Anonymous (AA) program, H.A.L.T. is one of the AA sayings and is a useful acronym for identifying potential relapse triggers.1 In this article: What Is H.A.L.T.? Hungry Angry Lonely Tired What Is H.A.L.T.? While relapse can seem…
Alcoholics Anonymous (AA) can play a major role in your life both in early and long-term recovery. For more than 80 years, the 12 steps of AA have fostered a structure and community based on recovery from alcohol addiction.1 If you choose to commit to AA, this community can be a support throughout your life….
The founders of Alcoholics Anonymous (AA) established the 12 steps for anyone to use as a guide for overcoming an addiction to alcohol and to deal with mental health issues like depression. One of the founding members, Bill Wilson, struggled with depression for years. It became apparent to him that there is a connection between…
Many alcoholics with mild or moderate alcohol use disorder (AUD) are not aware they have a drinking problem, as they may be able to successfully maintain their jobs, careers, and family lives despite misusing alcohol. Some people with AUD may deny they have a drinking problem due to their ability to fulfill these important obligations…
Twelve-step programs—including Alcoholics Anonymous (AA)—make numerous references to God and a “Higher Power” in their literature. The role of a higher power in AA is intended to inspire and empower people to become sober, looking to an entity higher than themselves that can guide them toward long-term recovery. Some AA members struggle with understanding the…
Recovering from alcohol addiction is a lifelong journey, which is why this substance use disorder is often treated using a combination of therapies. Alcoholics Anonymous (AA) is one resource to help people become and stay sober and is available nearly worldwide. Whether you recently finished an alcohol rehab program, are seeking the right treatment for…
By admitting your shortcomings and allowing your higher power to help you heal, you can successfully apply Alcoholics Anonymous step 6 to your life.
If you have an alcohol use disorder (AUD), you’re not alone. More than 14 million Americans are affected by this disease each year.1 In 2015, treatment rates for AUD hovered around 4%.2 That’s a missed opportunity because treatment resources from groups such as Alcoholics Anonymous (AA) are extremely effective. Learn more about AA, and how…
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