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How Can I Become Comfortable Sharing During AA Meetings?

October 13, 2021 | Karen Eisenbraun

Peer support groups can be incredibly helpful to people in recovery. Research shows that people who participate in support groups, particularly sharing during AA meetings – are less likely to continue using alcohol or other behaviors that pose drug-related health risks and less likely to experience cravings.1 Twelve-step programs such as Alcoholics Anonymous (AA) are…

Can Nonalcoholic Drinks Help Me Stay Sober?

August 2, 2021 | Susanne Reed, PhD

If you are recovering from an alcohol use disorder (AUD) or thinking about reducing the amount of alcohol you use, you may consider drinking nonalcoholic drinks. Some individuals consider nonalcoholic drinks similar to smoking cessation tools that still contain nicotine, while others see nonalcoholic drinks as compromising their sobriety. In this article: What Does It…

10 Reasons Why People With Alcoholism Lie

July 28, 2021 | Caitlin Boyd

Lying is a common symptom of addiction.1 People living with addiction often lie to themselves, their families, or their medical team. Learn more about the relationship between lying and addiction and find out ten reasons why people with alcohol use disorder (AUD) may lie. In this article: Why Do Alcoholics Lie About Drinking? Does Lying…

Depression: Before, During, and After Alcohol Use

July 24, 2021 | Sarah Morris

Depression and alcohol addiction often co-occur.1 The mental health condition of major depression can occur before, during, or after alcohol use, as depression can lead to alcohol use, which may, in turn, increase the risk for depression. In this article: What Is the Prevalence of Co-Occurring Depression and Alcohol Addiction? Why Do People Drink Alcohol…

Alcoholism During the Holidays: 7 Ways to Prevent Relapse

July 21, 2021 | Caitlin Boyd

Holidays can be a difficult time for people in recovery from alcohol use disorder (AUD). A person with alcohol addiction issues may suffer a relapse and return to drinking while on vacation from school or work.1 Learn more about how holidays and vacations can affect people who have a history of alcohol misuse. In this…

CBT and DBT in Alcohol Addiction Treatment

July 8, 2021 | Jordana White

About 14 million adults in the United States had an alcohol use disorder (AUD), also known as alcoholism, in 2019.1 With this medical condition, your ability to control your alcohol use is impaired. Even if you experience negative consequences resulting from drinking alcohol, you may be unable to stop drinking without professional help.1 Behavioral therapy…

How Using the HALT Concept Prevents Alcohol Relapse

June 28, 2021 | Susanne Reed, PhD

Many relapse prevention tools have been created to help people trying to maintain recovery. Originating with the Alcoholics Anonymous (AA) program, H.A.L.T. is one of the AA sayings and is a useful acronym for identifying potential relapse triggers.1 In this article: What Is H.A.L.T.? Hungry Angry Lonely Tired What Is H.A.L.T.? While relapse can seem…

Alcohol-Induced Dementia: Effects and Treatment

May 28, 2021 | Sarah Morris

Dementia is a common side effect of heavy, long-term alcohol misuse. Evidence suggests that up to 78% of people who experience alcohol addiction have some degree of brain damage, which can include alcohol-induced dementia and other forms of dementia. The prevalence of dementia is as high as 24% in those who chronically misuse alcohol.1,2 In…

What Is the Best Way to Help a Functioning Alcoholic?

May 17, 2021 | Sarah Morris

Many alcoholics with mild or moderate alcohol use disorder (AUD) are not aware they have a drinking problem, as they may be able to successfully maintain their jobs, careers, and family lives despite misusing alcohol. Some people with AUD may deny they have a drinking problem due to their ability to fulfill these important obligations…

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