How to Drink Responsibly
The results of the 2019 National Survey on Drug Use and Health, 85.6% of Americans over the age of 18 …
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4 Strategies for Overcoming Shame Around Alcohol Misuse
Alcohol is one of the most misused substances in the United States.1 Many people experience shame, guilt, or regret about …
Continue readingTaking an “Opposite Action” to Prevent Relapse
When intense emotions lead to strong urges, taking an opposite action can help you make choices that preserve your sobriety.1 …
Continue readingCan I Attend AA With People I Know?
You may choose to attend your their first open Alcoholics Anonymous (AA) meeting with friends or family.1 You may depend …
Continue readingIs Relapse a Decision?
People with alcohol addiction often relapse, especially during their early recovery.1 Relapse doesn’t mean that treatment has failed, and it’s …
Continue readingAnxiety: Before, During, and After Alcohol Use
People who misuse alcohol may also experience symptoms of anxiety and anxiety disorders. Research has found a strong correlation between …
Continue readingThe Importance of Step Work in AA
The Alcoholics Anonymous (AA) program includes more than 2 million members in about 180 nations worldwide.1 Many AA members use …
Continue readingAre Night Sweats a Normal Part of Drinking Alcohol?
Night sweats can occur as a symptom of various ailments, however when they occur after heavy drinking this can be an indication of an alcohol problem.
Continue readingWhat to Know About the Types of AA Meetings
If you’ve decided to attend Alcoholics Anonymous (AA) meetings, these meetings can provide an additional type of support in your …
Continue readingCan Nonalcoholic Drinks Help Me Stay Sober?
If you are recovering from an alcohol use disorder (AUD) or thinking about reducing the amount of alcohol you use, …
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