Los Altos Meditation Meeting

Types of AA Meetings

Daily Reflections: Daily Reflections is an AA text that compiles insight, experience, and encouragement from various members. Selected contents may be topics of discussions in AA meetings. Members can also adapt reflections into their daily activities.

Meditation: Meditation AA meetings feature physical and emotional calmness as a main method of healing. The meetings open with 15 minutes of private mediation and close with an additional 5 minutes of meditation.

Open: Open AA meetings in California are informative in nature, designed for those seeking help for alcohol addiction and anyone interested in learning about the 12 step recovery model. Members are encouraged to share their stories and provide tips for recovery, helping observers learn more about how the program works and what their loved ones can expect.