The Many Types of Twelve Step Meetings: Something for Everyone
The “Twelve Steps” of Alcoholics Anonymous are so famous and so successful that the Twelve Step concept has been adapted again and again to support people struggling with all kinds of addictions and other troubling behaviors, as well as different religious faiths and spiritual traditions.
With its emphasis on responsibility and perseverance and communities in virtually every corner of the world, the Twelve Steps have become synonymous with recovery from addictions of all kinds.
What Are the Twelve Steps?
In the early days of the Alcoholics Anonymous, founder Bill W. drafted a series of twelve steps that, he believed, would create a solid path to recovery from alcohol addiction. These steps outlined a series of actions:
- Admitting to being powerless over alcohol
- Surrendering to God and asking for help through prayer and meditation
- Making amends to those harmed by the alcoholic’s actions
- Sharing the steps with other alcoholics to help them recover too.
The Twelve-Step Model for Recovery
The original twelve steps reflect a time when alcoholism and other kinds of addictions were thought to be just a failure of willpower or a lapse in character. These steps provided a framework and a direction for people struggling with sobriety – and a way to get support and reinforcement for working toward sobriety.
Today, though, the original twelve steps have been modified to reflect changing circumstances and societal expectations. And now, some version of the twelve steps can be found in nearly every model of rehab and recovery – an important component of a broader treatment model that can include medication, counseling and rehab.
Twelve Step Help for Addictions of All Kinds
Outside of Alcoholics Anonymous itself, the best-known adaptation of the twelve steps comes from Narcotics Anonymous, which uses the same model to help people recover from addictions to narcotic and other drugs. But the twelve steps have also become an essential element of many other recovery programs, including Workaholics Anonymous, Sex Addicts Anonymous and even Clutterers Anonymous, for those who struggle with hoarding and similar behaviors. All these variations emphasize the same key points: acknowledging the addiction, realizing the need for help and staying vigilant to prevent relapsing.
Twelve Step Adaptations – Something For Everyone
The Twelve Steps of Alcoholics Anonymous, as originally written, draw from a Christian tradition that may not resonate with people of other belief systems and cultures. The Twelve Steps acknowledge this by adding “as we understand him” to references to God as a higher power, but even so, discomfort with the echoes of Christian tradition in the Twelve Steps have led to the creation of alternative versions including:
- The Twelve Steps for Agnostics – a version of the steps that replaces references to God and surrender to a higher power with statements about personal responsibility to self and others
- The Secular Steps – a modern adaptation that removes references to God and surrender, replacing them with steps about taking responsibility and action
- The Buddhist’s Twelve Steps – a version of the Steps emphasizes a holistic world view and reminds people that “harming others” can take many forms
- The White Bison Steps – a Native American version of the Steps that strips each step down to the value it expresses, such as “Honesty,” “Responsibility” and “Strength”
The original Twelve Steps were written in 1939 to help alcoholics get sober. Since then, these simple statements have encouraged addicts throughout the world to admit their addictions and take responsibility for changing their lives. That timeless message explains why AA’s Twelve Step model endures today, helping addicts of all kinds find their way to recovery.
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