Mid-Day Mindfulness

Types of AA Meetings

Discussion: AA discussion meetings in Washington give all members the chance to talk about a certain topic that relates to alcohol addiction and recovery. Leaders will select the topic beforehand, often referencing an AA text, such as the Big Book, for inspiration. They will share first, then others can add their own reflections.

Literature: Washington AA literature meetings are support group meetings for anyone in the community who is affected by alcohol addiction. These peer support meetings study the Big Book of AA and other recovery writings by AA founders and leaders as part of a 12-step addiction recovery program. They are open for all and are free to attend.

Meditation: Meditation AA meetings feature physical and emotional calmness as a main method of healing. The meetings open with 15 minutes of private mediation and close with an additional 5 minutes of meditation.

Open: In Washington, open AA meetings are not restricted to members only. Anyone is welcome to attend and learn more about how the program works and what the 12 step model of recovery includes. This includes individuals seeking help for alcohol addiction as well as nonalcoholics who want to support a friend or loved one in recovery.

Wheelchair Access: Washington AA centers generally provide wheelchair access for non-ambulatory clients. These features may include open meeting rooms, restroom access, and amenities. Exterior ramps and designated parking assist in making facilities safe for navigation.